The Performance Coach

Meet the Coach

Alex Jones is a highly regarded Performance Coach whose clients span from elite Olympic track runners to younger athletes seeking an opportunity to elevate their game and find success.

Alex Jones serves as a Director of Strength and Conditioning collegiately, and has served as both a personal trainer and performance coach for individuals and athletes alike. The results have ranged from high school state champions to new professional athletes.

Alex’s authentic, powerful, and engaging coaching has become increasingly recognized on the east coast as the development of athletes his passion. The desire to spread the skills necessary has afforded the opportunity of various camps and online training to reach athletes abroad. Welcome the experience of dynamic change, teaching, and coaching to better not only the athletes of today but also the people of tomorrow.